Peran Self-Esteem dan Regulasi Emosi terhadap Quarter-Life Crisis
Fasya Wanda Zakiyah, Haidar Buldan Thontowi, S.Psi., M.A., Ph.D.
2023 | Skripsi | PSIKOLOGI
Quarter-life crisis adalah krisis emosional berupa perasaan sedih,
terisolasi, tidak cakap, ragu pada diri sendiri, takut akan kegagalan, tidak berdaya,
serta kesulitan untuk membuat keputusan yang dialami oleh individu pada tahap
perkembangan emerging adulthood. Pada penelitian ini, quarter-life crisis dijelaskan
menggunakan teori self-esteem dan regulasi emosi. Penelitian bertujuan unuk
mengetahui peran self-esteem dan regulasi emosi terhadap quarter-life crisis pada
dewasa awal. Penelitian dilaksanakan dengan pendekatan kuantitatif dengan
metode survei secara daring menggunakan Self-Liking/Competence Scale Revised
(SLCS-R) untuk mengukur self-esteem, skala quarter-life crisis, dan skala regulasi
emosi. Partisipan penelitian adalah dewasa awal yang telah lulus dari perguruan
tinggi dengan batas usia 18-29 tahun sejumlah 263 responden. Hasil analisis
dengan metode regresi linear berganda menunjukkan bahwa hipotesis diterima,
yaitu self-esteem dan regulasi emosi berperan secara negatif terhadap quarter-life
crisis.
Quarter-life crisis is an emotional crisis in the form of feeling sad,
isolated, incapable, self-doubt, fear of failure, helplessness, and having decision-making difficulties experienced by individuals at the developmental stage of
emerging adulthood. In this study, quarter-life crisis is explained using the theory
of self-esteem and emotional regulation. The research was conducted with a
quantitative approach using online survey methods consisting the Self-Liking/Competence Scale Revised (SLCS-R) to measure self-esteem, quarter-life
crisis scale, and emotion regulation scale. Study participants were early adults who
had graduated from college and were aged between 18-29 years old with a total of
263 respondents. The analysis was conducted with the double linear regression
method and the results show that the hypothesis was accepted. Self-esteem and
emotional regulation play a role in quarter-life crisis.
Kata Kunci : dewasa awal, emerging adulthood, regulasi emosi, self-esteem, quarter-life crisis
