PENGARUH PRENATAL YOGA TERHADAP MATERNAL FETAL ATTACHMENT DAN MATERNAL SELF EFFICACY PADA IBU HAMIL DI KABUPATEN SLEMAN

Alfiana Maulida Rahmah, Widyawati, S.Kp., M.Kes., Ph.D; Elsi Dwi Hapsari, S.Kp., MS., DS

2025 | Tesis | S2 Magister Keperawatan

Latar Belakang: Ibu hamil perlu menjaga dan meningkatkan status kesehatannnya selama kehamilan. Prenatal yoga merupakan salah satu olahraga ringan yang dapat dilakukan untuk meningkatkan maternal fetal attachment dan maternal self efficacy pada ibu hamil. 

Tujuan: Penelitian dilakukan untuk mengetahui pengaruh prenatal yoga terhadap maternal fetal attachment dan maternal self efficacy pada ibu hamil di Kabupaten Sleman.

Metode: Penelitian quasy experiment nonequivalent control group design with pre-test and post-test ini melibatkan 66 ibu hamil yang dibagi menjadi kelompok intervensi (prenatal yoga yang dilakukan 1x/minggu selama 4 minggu) dan kelompok kontrol (perawatan ANC rutin). Penelitian dilakukan di empat puskesmas di Kabupaten Sleman, pada Januari–Maret 2025. Data dikumpulkan melalui pengisian kuesioner Indonesian Prenatal Attachment Inventory (IPAI) dan The Short Form of the Childbirth Self Efficacy Inventory (CBSEI-C32). Analisis data menggunakan unpaired t-test untuk membandingkan skor maternal fetal attachment dan Mann Whitney untuk membandingkan skor maternal self efficacy antar dua kelompok. 

Hasil: Hasil menunjukkan bahwa ada perbedaan bermakna skor maternal fetal attachment antar kedua kelompok (p = 0,015), rata-rata skor kelompok intervensi 69,97 dan pada kelompok kontrol 64,45. Kemudian hasil menunjukkan tidak terdapat perbedaan bermakna skor maternal self efficacy (p=0,109), nilai median kelompok intervensi adalah 300 dan kelompok kontrol 291. 

Kesimpulan: Prenatal yoga efektif meningkatkan maternal fetal attachment, tetapi tidak efektif dalam meningkatkan maternal self efficacy. Prenatal yoga dapat menjadi salah satu pilihan dalam melakukan olahraga ringan untuk ibu hamil. 

Background: Pregnant women need to maintain and improve their health status during pregnancy. Prenatal yoga is one of exerises that can be done to improve maternal fetal attachment and maternal self-efficacy in pregnant women.

Objective: The study was conducted to determine the effect of prenatal yoga on maternal fetal attachment and maternal self-efficacy in pregnant women in Sleman Regency.

Method: This quasi-experimental nonequivalent control group design study with pre-test and post-test involved 66 pregnant women who were divided into an intervention group (prenatal yoga; once a week for 4 weeks) and a control group (routine ANC care). The study was conducted in four health centers in Sleman Regency, in January-March 2025. Data were collected by filling out the Indonesian Prenatal Attachment Inventory (IPAI) and The Short Form of the Childbirth Self Efficacy Inventory (CBSEI-C32) questionnaires. Data analysis used unpaired t-test to compare maternal fetal attachment scores and Mann Whitney to compare maternal self efficacy scores between the two groups. 

Results: The results showed that there was a significant difference in maternal fetal attachment scores between the two groups (p = 0.015), the average score of the intervention group was 69.97 and in the control group 64.45. Then the results showed that there was no significant difference in maternal self-efficacy scores (p = 0.109), the median value of the intervention group was 300 and the control group 291. 

Conclusion: Prenatal yoga has an effective effect on increasing maternal fetal attachment, but has no effect on maternal self-efficacy. Prenatal yoga can be one of the choices in doing light exercise for pregnant women.

Kata Kunci : Maternal Fetal Attachment, Maternal Self Efficacy, Prenatal Yoga