MANAJEMEN DIRI UNTUK MENURUNKAN OBESITAS PADA PEREMPUAN DEWASA
Dian Dwi Puspita Anggraini,
2008 | Tesis |The purpose of this research is to know the effects of self management techniques, which are consist o f: self monitoring technique, self evaluation technique, and self reinforcement technique towards the reduction of obesity on adult women. This research analise with qualitative approach. The subjects experiment were three adult womans with old 23-26 years, unmarried, having status as student, undergoing obesity with 25 – 34 of BMI and willing to follow the experiment program. Result of measuring self-management with visual inspection showed self management subjects were bad tendention. This looked for self-monitoring to activity consumtion food and exercise, self-evaluation and self-reinforcement subject. Universally, subject cannot reduction from obesitas, because there internal and external factors, the differentiation of motivation and characteristic of the subjects in dealing with their problems and support of their environment. Keywords : self-management, obesity and adult women.
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